What’s the best option? It’s a common scenario that comes up when paying for session fees. The default method is to use cash payments....

Does The Perfect Therapist Exist? It’s a ongoing question and even debate in some circles. What makes one therapist better or more...

Text Therapy - 21st Century It’s 1 pm in the afternoon, you’re not feeling too well. You receive a text message and your phone flashes...

It’s a question that may or may not cross peoples minds. After all, how do therapists have the energy to help with clients?

How Has Counselling Changed? Yes you read the title right. No it’s not a joke. Even though this website is dedicated to helping people,...

How do counselling sessions vary? We all have had different experiences regardless of what activity we took part in. For example, no two...

Therapy can have profound effects on people. Sometimes it can resolve marital conflicts, while other times it can solve grief or trauma.

Change brings about many different ideas, thoughts, assumptions, but what’s universal is that change happens.