Is it possible both have a connection and if so, how do you know the signs and symptoms?

Here Are 5 Points To Keep In Mind:

I will highlight a client in particular who changed my perception of therapy delivery. This person I label as the golden client.

I thought a lot about this before choosing to write about it. Why you may ask? After speaking to many clients, I feel this post is overdue.

Let’s discuss some of the reasons why the BAME who are unsure in seeking therapy or can’t seem to access it, should aim to access it.

A useful and very obvious question indeed. People believe that you need to have a specific problem to enter therapy...

Its been a year since covid started. A virus that expected to vanish soon enough but turned in to a pandemic.

What Can You Learn From Counselling Experts? How many times did you discuss about therapy/counselling and the name ‘Brene Brown’ pops up?...

Do you believe in these myths? Sometimes we absorb inaccurate stories due to false reporting of media, friends and family, other times we...

How Does Trauma Affect You? One of the most difficult topics in psychology/psychotherapy is trauma. Why? Because the experience can be...